Hypnosis is a trance-like state similar to what it feels like when one meditates. It is a safe and gentle process where our subconscious minds are open to suggestions. No one can force you to do anything you do not wish to, contrary to what you may think.

Hypnotherapy is the use of hypnosis in a therapeutic setting to help a client engage with their subconscious mind.

Clients are able to open your eyes, stand up, cough and scratch during their session at all times without effecting the process! It is safe, gentle, yet powerful and fast-acting.

Combined with Mindset Coaching, along with a unique, multi-therapy approach that Caitríona and Fiachra have developed, we can resolve deep, emotional, subconscious issues that you may not have realised were there.

By resolving these psychological blockages, we help you bypass irrational resistances and take back control. 

People ask if hypnosis can work for everyone, and the answer is yes. People are hypnotised every day, without even realising it. Have you ever caught yourself day-dreaming? Or have you been in a daze when you are driving, and you don’t remember the trip, yet you arrive home safely? This trance-like state is similar to hypnosis where you are open to suggestions but fully aware.

If you read our reviews, you will see that people are amazed at how effective and powerful our techniques are. Our online sessions are very different to the stage hypnosis you might think of.

So yes, if you are ready and open to make a positive change in your behaviours then hypnotherapy will work for you. If you have any concerns, we are more than happy to discuss the process and answer any questions you have. For a Free Phone Consultation or Complimentary Breakthrough Session, fill out the form below and Caitríona or Fiachra will be in contact with you!

At no time will you be unconscious. You will feel extremely relaxed, yet fully aware.

It is a collaborative experience whereby Caitríona or Fiachra guide you, but you subconsciously do the work.

During a hypnosis session, our clients are guided into a relaxed state. They remain fully aware and in full control. They can even open their eyes and shift positions to stay comfortable without affecting the process.

You will only take on the suggestions that you feel are beneficial to you and we will have discussed these before the hypnotherapy begins.

Some people expect to be “hypnotised” or knocked out during the session. However, the process is so gentle that many feel as if they have just been meditating. While experiencing hypnosis is not dramatic, results often are. You will notice an instant impact after the very first session, in which Caitríona or Fiachra will continue to build on throughout the program.

No. Clinical Hypnotherapy is a 100% consent state. Caitríona and Fiachra may make suggestions to you during your session, but you always have the choice as to whether you accept or reject those suggestions.

Our programs are solution-focused and results based. Working at the unconscious level allows us to resolve limiting beliefs and eliminate what may have been holding you back from excelling forward.

Business coaching may have similar aspects, but it is very different in its core. If you need guidance for technical aspects of your business, then you may need to work in collaboration with a business coach.

However, most of the time our clients are fully capable of bringing their business, careers or sport to the next level. It’s the subconscious, self-limiting mindset that is holding them back.

By resolving the core issues, we can release the psychological blocks that may have been deeply ingrained for many years. This may be from past traumas, experiences as a child or indeed life-events which may have left a lasting, negative impact.

By relieving this burden, a weight will be lifted off your shoulders that may have been holding you back from making sharp, creative decisions. The self-doubt and limiting mindset will be forever gone as you perform at your true capacity.

Mindset Coaching is where we rebalance and reprogram our client’s current mindset, keep ing the positive aspects and tweaking where necessary to eliminate irrational beliefs.

The limitations we put on ourselves can affect career progression, financial success, relationships, sport performance, mental performance, happiness and many other areas.

Using our unique Hypnosis and Mindset Coaching approach, we will help eliminate any residual beliefs and clear your mind so you can start setting and achieving better goals.

To be successful, it is vital to reverse that limiting, subconscious mindset that is deeply ingrained as a belief.

The first step is organising a free consultation. You’ve been feeling like this for some time now. Book your 22-minute Complimentary Breakthrough Session now.